Various diets and treatments - a well-balanced programme to improve the metabolism


        VARIOUS DIETS AND TREATMENTS - A WELL-BALANCED PROGRAMME TO IMPROVE THE METABOLISM
In order to improve the body's metabolism it is necessary to stimulate the bowels as well as the liver, gallbladder and kidneys. The normal activity of these organs can be achieved by a treatment that helps to cleanse the blood and which has been put together according to an Oriental 'cure' or formula. Known as the Rasayana Programme, it cleanses and purifies the blood, normalises the metabolism and helps the organs to function properly. This programme is outlined in detail in the next section.
It is important to point out that no drastic or extreme measures should be taken in any such treatment. Years ago, some people in the country would use arum, a strong plant, to cleanse the lungs in the spring, but their view was based on the principle 'the more the better'. However, this is not true, nor is it sensible, for much harm can come from it. Rather, be reasonable in following a spring-cleansing programme. Consider your general health and take sufficient time to allow your body to gradually adjust to the change. If you are sensible in carrying out the treatment, and follow it through successfully, the result will be better health and increased efficiency and vigour. The care and effort required will certainly be worthwhile.
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